My friend, Artist’s Suitcase Founder, Kent Sanders posted what I consider to be a very worthwhile challenge: The FTC (Fit to Create) Challenge. It’s not a diet plan or anything like that, it’s encouragement to meet your fitness goals which should give you more energy to create. As a person who has always struggled with weight and who has used the excuse that I am too busy working to exercise, this is something I really need, so I am signing up. My total goal is to lose 50 pounds. This is only a 40 day challenge so I know I won’t lose over a pound a day without doing something crazy or stupid, but for the term of the challenge I am setting the goal of losing 15 pounds. That might be aggressive but that’s what I’m working toward.
Are you in?
You can sign up at http://www.artistssuitcase.com/are-you-ready-for-the-ftc-challenge/
By the way, you should really check out Kent’s site. He is doing some great stuff and his podcast is really well done. http://www.artistssuitcase.com/





